Are you losing weight?

Bonjour Flore, I’m not sure if I’m losing weight since I don’t have a scale on the boat. I know that my arms are getting stronger, but as is usual, since there isn’t the chance to do a lot of leg exercises, my legs are probably atrophying a...

Have you gone though any storms?

Dear Liv: Yes, we have been in some storms in this race (we had some severe squalls the first night) and then we have a storm to the south of us now that is quite severe. It is why I chose to stay north for a bit, to let the storm pass to the south of us. In the past,...